pomegranates in season

When Are Pomegranates in Season?

Pomegranates are typically in season from September to November in the United States. However, they can be found in stores until January due to their ability to store well. When selecting a pomegranate, look for one that is heavy for its size and has a deep color. The skin should be firm and unblemished. Once you’ve chosen your pomegranate, you can enjoy it in a variety of ways, from adding the seeds to salads and desserts to juicing them for a refreshing drink.

If you’re lucky enough to have a pomegranate tree in your yard, you can expect your harvest to be ready in the fall. Pomegranate trees typically bloom from April to June, and the fruits will start to mature from September to November. The ripening process happens in stages, so you’ll have fresh pomegranates on your counter for a few months before it’s time to wait for next year’s harvest.

Understanding Pomegranates

Pomegranates are a fruit that are native to the Middle East and parts of Asia, but they are now grown in many parts of the world. They are known for their juicy, ruby-red seeds, which are called arils. Pomegranates are a good source of vitamins C and K, fiber, and antioxidants.

When it comes to choosing a pomegranate, look for one that is heavy for its size and has a bright, unblemished skin. The skin should be smooth and shiny, without any cracks or soft spots. If you plan to eat the seeds, you’ll want to choose a fruit that feels heavy for its size, as this indicates that it is full of juice.

To open a pomegranate, cut off the crown end (the part that looks like a little hat) and score the skin along the ridges from top to bottom. Then, hold the fruit over a bowl and gently break it apart along the scored lines. Use your fingers to separate the arils from the white pith and any bits of membrane that may be clinging to them.

Pomegranates are in season from September through December in the northern hemisphere, although the exact timing can vary depending on the climate and location of the orchard. In some areas, the season may start as early as August or extend into January. When choosing a pomegranate, it’s important to pay attention to the season, as fruit that is harvested out of season may not be as flavorful or juicy.

Overall, pomegranates are a delicious and healthy fruit that can be enjoyed in many different ways. Whether you eat the seeds on their own, sprinkle them on a salad, or use the juice to make a marinade or dressing, there are plenty of ways to incorporate this tasty fruit into your diet.

Seasonality of Pomegranates

Peak Season

Most pomegranates grown in the United States come from California and are in season from the end of September through November. The Wonderful variety, which makes up about 80 percent of the U.S. crop, is only in season from October through January. However, some varieties are harvested in late summer. Pomegranates need plenty of heat and sunlight to grow, and they are usually harvested when they are fully ripe.

During peak season, you can find pomegranates in grocery stores and farmers’ markets across the country. They are usually sold by the pound or by the piece, and you can choose from a variety of sizes and colors. Pomegranates are at their best during peak season, and they are perfect for making fresh juice, salads, and other dishes.

Off Season

When pomegranates are off-season, they can be harder to find and more expensive. In some areas, the season may start as early as August or extend into January, but it depends on the climate and location of the orchard. If you want to enjoy pomegranates during the off-season, you may need to look for them in specialty stores or online.

During the off-season, you can also find pomegranate products like juice, syrup, and molasses. These products are made from pomegranates that are harvested during peak season and then processed and packaged for later use. While they may not be as fresh as a whole pomegranate, they are still delicious and can be used in a variety of recipes.

Factors Affecting Pomegranate Season


Pomegranate trees thrive in hot, dry climates and require plenty of sunlight to produce fruit. In general, pomegranates grow best in USDA hardiness zones 8 to 11, which have warm temperatures throughout the year. However, some varieties of pomegranates can withstand colder temperatures and may be grown in USDA hardiness zones 6 and 7.


There are many different varieties of pomegranates, and each has its own unique characteristics. Some types of pomegranates ripen earlier than others, so the season for a particular variety may be shorter or longer than the overall pomegranate season.

Age of the Tree

Pomegranate trees typically start producing fruit when they are two to three years old. However, the age of the tree can affect the timing of the fruit’s maturity. Younger trees may produce fruit later in the season than older trees, while older trees may produce fruit earlier in the season.

Soil Quality

The quality of the soil can also affect when pomegranates are in season. Pomegranate trees require well-draining soil with a pH between 5.5 and 7.0. If the soil is too acidic or too alkaline, the tree may not produce fruit or may produce fruit that is not fully ripe.

Pests and Diseases

Pests and diseases can also affect the timing of pomegranate season. Common pests that can damage pomegranate trees include aphids, scale insects, and mealybugs. Diseases that can affect pomegranates include bacterial blight, crown rot, and verticillium wilt. If a tree is affected by pests or disease, it may produce fruit later in the season or not at all.

Pomegranate Season in Different Continents

Pomegranates are a fall fruit that are typically in season from September through December in the northern hemisphere. However, the exact timing of the season can vary depending on the climate and location of the orchard. Here is a breakdown of the pomegranate season in different continents.

North America

In North America, pomegranates are primarily grown in California, Arizona, and Texas. Pomegranate season in California is from September to January, while in Arizona and Texas, it is from September to December. Additionally, the season can vary from state to state. For example, in the state of California, the season can start as early as August and extend into February.

Click here for a detailed breakdown of the season in each of the 50 states
StatePomegranate Season
AlabamaSeptember – October
AlaskaNot grown
ArizonaSeptember – December
ArkansasSeptember – October
CaliforniaAugust – February
ColoradoNot grown
ConnecticutNot grown
DelawareNot grown
FloridaNot grown
GeorgiaNot grown
HawaiiNot grown
IdahoNot grown
IllinoisNot grown
IndianaNot grown
IowaNot grown
KansasNot grown
KentuckyNot grown
LouisianaSeptember – October
MaineNot grown
MarylandNot grown
MassachusettsNot grown
MichiganNot grown
MinnesotaNot grown
MississippiSeptember – October
MissouriNot grown
MontanaNot grown
NebraskaNot grown
NevadaSeptember – November
New HampshireNot grown
New JerseyNot grown
New MexicoSeptember – November
New YorkNot grown
North CarolinaNot grown
North DakotaNot grown
OhioNot grown
OklahomaSeptember – October
OregonNot grown
PennsylvaniaNot grown
Rhode IslandNot grown
South CarolinaNot grown
South DakotaNot grown
TennesseeNot grown
TexasSeptember – December
UtahNot grown
VermontNot grown
VirginiaNot grown
WashingtonNot grown
West VirginiaNot grown
WisconsinNot grown
WyomingNot grown

South America

In South America, pomegranates are primarily grown in Argentina and Chile. The season typically runs from April to June.


In Europe, pomegranates are primarily grown in Spain, Italy, Greece, and Turkey. The season typically runs from September to December.


In Asia, pomegranates are primarily grown in India, Iran, and Israel. The season typically runs from September to February.


In Australia, pomegranates are primarily grown in the state of New South Wales. The season typically runs from February to April.

How to Select and Store Pomegranates During Season

Selecting Pomegranates

When selecting pomegranates, look for ones that are heavy for their size, as this indicates that they are juicy and ripe. The skin should be firm and free of blemishes, cracks, or soft spots. It’s also a good idea to choose pomegranates with a bright, vibrant color, as this is a sign of freshness.

Storing Pomegranates

Once you’ve brought your pomegranates home, store them in a cool, dry place, such as a pantry or refrigerator. Pomegranates can last for up to two months when stored properly.

If you want to keep the seeds fresh for longer, you can remove them from the fruit and store them in an airtight container in the refrigerator for up to five days. Alternatively, you can freeze the seeds for up to six months by placing them in a single layer on a baking sheet and freezing until solid before transferring them to a freezer-safe container.

Using Pomegranates

Pomegranates are a versatile fruit that can be used in a variety of dishes, from salads and smoothies to sauces and desserts. To open a pomegranate, score the skin around the middle with a sharp knife and gently pull the two halves apart. Then, use your fingers to remove the seeds from the white pith.

Pomegranate seeds can be eaten raw or cooked, and they add a sweet-tart flavor and crunchy texture to any dish. They are also packed with antioxidants, vitamins, and minerals, making them a healthy addition to your diet.

Benefits of Consuming Pomegranates in Season

Pomegranates are a delicious and nutritious fruit that are in season during the fall and winter months. Here are some of the benefits of consuming pomegranates in season:

High in Nutrients

Pomegranates are packed with nutrients that are essential for good health. They are a good source of fiber, vitamins, and minerals, including vitamin C, vitamin K, folate, and potassium. One cup of pomegranate arils contains:

Carbohydrates38.4 g
Fiber7 g
Protein2.3 g
Vitamin C28.8 mg
Vitamin K46.2 mcg
Folate66 mcg
Potassium400 mg

(Source: USDA)

Antioxidant Properties

Pomegranates are also rich in antioxidants, which can help protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging and diseases like cancer. Pomegranates contain several types of antioxidants, including tannins, flavonoids, and anthocyanins.

May Lower Risk of Chronic Diseases

Consuming pomegranates in season may also help lower your risk of chronic diseases. Studies have shown that pomegranate juice may help lower blood pressure, reduce LDL cholesterol levels, and improve heart health. Pomegranates may also have anti-inflammatory effects, which can help reduce the risk of chronic diseases like cancer, diabetes, and Alzheimer’s disease.

Versatile and Delicious

In addition to their health benefits, pomegranates are also versatile and delicious. You can eat them on their own as a snack, add them to salads, or use them to make sauces and marinades. Pomegranate juice can also be used as a healthy alternative to sugary drinks.

Overall, consuming pomegranates in season is a great way to boost your nutrient intake and support your overall health.